Ouch!
October 29, 2006
Filed under: Everyday
Filed under: Everyday
Ouch, is all I can say right now. I decided to join a gym to get back into shape; I used to be in decent shape many moons ago. I started on Friday with the basic bench press and light weight work out. I was smart and kept the weight low since I know that I can do major damage if not careful.
On Saturday I decided to hit the racquetball court since I had not played that in years also. I did better then expected and plan to continue to play hopefully on a weekly basis.
Getting old sucks ass.

